Miracle Noodles!

Emily Kastl  

Have you ever eaten something and thought “WOW! This is so delicious I wish it didn’t have any calories so I could eat it forever!”? Your wish is the Miracle Noodles’ command! Never heard of these? You’re probably not alone, but due to our country’s current obsession with diet foods, these calorie-free little guys are starting to make a name for themselves. More commonly known as shirataki or “white waterfall,” these traditional Japanese noodles are made from the konnyaku imo root—100% pure dietary fiber. And for you Celiacs out there, they’re gluten free! Since they are zero-calorie and carb-free, they‘re a dieter’s dream.

Image from mamaseacat's Guilt-Free Goodies blog

That’s all well and good, but how do they taste? Much like tofu, Miracle Noodles are flavor-chamelions; they take on the taste of whatever they’re in. Though I haven’t personally tried them, I‘ve read a ton of reviews and they all seemed to be on Team Miracle Noodles. Since they’re just coming onto the scene, they’re currently only available at specialty markets, Asian grocery stores, and online.
Eager to give these sensational shiratakis a try? Next time you make spaghetti, alfredo or any other dish that usually calls for pasta, set aside your Barilla and toss in some Miracle Noodles. If zero calories, no carbs, and flavor versatilty aren’t enough reasons to convince you to make the switch, how about the fact that they’re easier to make than regular noodles? Since they’re packed in water, simply rinse them off with hot water and add them to your dish! It’s like...a miracle!